Integrated Recovery
Where massage and therapy meet
Healing isn’t linear, and your body deserves consistent support along the way. Our Integrated Recovery services are designed to complement physical therapy, ease pain, and help you feel restored and balanced.
Supporting Your Physical Therapy Journey with Massage
Healing isn’t linear—it’s a process that requires consistency, awareness, and the right support. Massage therapy can be a powerful complement to your physical therapy care plan by helping reduce pain, improve function, and enhance your body’s natural healing cycle. Our 8-week therapeutic massage program* is designed to work alongside your PT treatments in three phases:
Phase 1: Intensive Care
Weekly targeted massage sessions focus on reducing inflammation, relaxing tight tissues, and improving circulation for faster recovery.
Phase 2: Evaluation & Adjustment
Based on your progress, we fine-tune your massage care to address lingering pain patterns, movement restrictions, and overall tension.
Phase 3: Maintenance & Prevention
Once your recovery is stable, we shift to maintenance sessions that support long-term mobility, prevent setbacks, and help you feel your best.
*Our 8 week program is optional. Some clients opt to book massages to offset their PT schedule.
Therapeutic Bodywork Tailored to You
Our therapists don’t just give massages — they provide true bodywork. Every session is tailored to your unique needs, blending therapeutic techniques with mindful listening to what your body is telling us.
We don’t force a routine. Instead, we follow the body’s cues, addressing tension, imbalance, and stress at the source. The result? Care that’s not only restorative in the moment, but also supportive of your long-term wellness and mobility. Because you deserve more than a massage — you deserve care that helps you move, feel, and live better.
Specialized Techniques for Deeper Healing
We incorporate specialized techniques such as lymphatic drainage, sports massage, and Thai massage to meet your individual needs. Add-on therapies like cupping, percussion therapy, and CBD-infused massage can provide even deeper relief and recovery enhancement.
Let us be a part of your healing team—because when you understand your body’s healing process and stay consistent, you don’t just recover… you thrive.
Book Your Integrated Recovery Session
Advanced Bodywork, Personalized for You
Give your body the care it deserves with our tailored integrated recovery sessions. From easing tension to enhancing performance, our skilled therapists help you move, recover, and feel your absolute best. Check out our membership options and step into a healthier, more energized you.