Prenatal Massage
Indulge in a soothing prenatal massage with our experienced therapists. Our massage for is designed to help moms-to-be relax both physically and mentally, while also improving hormone balance and circulation. Regular prenatal massages can also help reduce anxiety and depression, and even make labor easier.
Enjoy the benefits of this gentle massage during your pregnancy and experience the ultimate relaxation. Book your appointment today.
Schedule Your Massage
The Benefits of Prenatal Massage
This type of massage offers expectant mothers relief from common pregnancy discomforts such as back pain, leg cramps, and swelling. It helps reduce stress and promotes relaxation, supporting overall emotional well-being. Improved circulation and gentle muscle release can enhance comfort and mobility throughout pregnancy. Many mothers also find it helps with better sleep and a greater sense of calm during this special time.
FAQ
Do you offer prenatal massage in all stages of pregnancy?
We only provide prenatal massage during the 2nd and 3rd trimesters of pregnancy. In the 1st trimester, massage is generally avoided because this is the most delicate stage of pregnancy, when the risk of miscarriage is highest. While massage itself isn’t proven to cause complications, many healthcare providers recommend caution to ensure the safety of both mother and baby.
By waiting until the 2nd and 3rd trimesters, we can safely provide relaxing, supportive care that helps ease back pain, reduce swelling, and promote overall comfort as your body changes.
What should I expect during a prenatal massage?
You’ll be positioned safely and comfortably, often with bolsters or pillows, while gentle techniques target tension, swelling, and stress relief.
How often should I get a prenatal massage?
Frequency depends on your needs and trimester, but many expectant mothers benefit from regular sessions every 2–4 weeks.
Receive Care Throughout Your Pregnancy
Treat yourself to the nurturing care you deserve. Learn more about our membership options and experience the calming, restorative benefits designed specifically for expectant mothers—helping you feel more comfortable, relaxed, and supported every step of the way.